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Old Quay Jazz Weekend returns with 40 free gigs in pubs, cafés and on harbour boats The festival is back after a year's break, with a pared-back budget, a focus on local musicians and a floating stage on a former ferry.
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Wrenhaven Ballet School marks 50 years with a free open-air performance on the quay Former pupils now dancing professionally will return to perform alongside current students in an anniversary show at Harbourside.
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Regular pulse eaters tend to have more varied diets, Wrenhaven study finds Researchers at the University of Wrenhaven found that people who ate beans, lentils or chickpeas several times a week reported a wider range of foods overall, though the study cannot show cause and effect.
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Ceramics in the workshop: from clay to form Clay taking shape on the wheel, pots on market stalls and thousand-year-old pieces in museum cases.
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Keep drinking water as the weather cools, health experts remind residents Thirst can be easier to miss in colder weather, especially for older people, and local health professionals are encouraging regular drinks through the day rather than waiting until feeling parched.
